No Excuses: 5 Quick Tips to Commit to Fit

No Excuses: 5 Quick Tips to Commit to Fit

You’ve paid the entrance fee, you’ve done the weigh-in, and you’ve set your alarm. You’ve signed up for the Burst Fitness Challenge, and this time, you’re going to rock it! To fit into your skinny jeans again. To lose the extra 15 pounds...
Roasted Brussels Sprouts {with pictures!}

Roasted Brussels Sprouts {with pictures!}

 Burst Fam! Emily here! Last week we posted a blog about how to make healthy food taste delicious. One of the techniques I use to do this is oven roasting, so today I’m bringing you a SUPER simple Roasted Brussels Sprouts recipe. I haven’t always been a brussels...