Look What We Found: 11 Benefits of Spinning

Look What We Found: 11 Benefits of Spinning

Because this kind of information just never gets old… and it’s totally worth reminding ourselves why we need to keep spinning it out on the bike… Check out this article from Fit&Me about 11 Benefits of Spinning 11 Benefits of Spinning That Will...
Here’s Looking at YOU, Guys!

Here’s Looking at YOU, Guys!

While OTHER spin studios seem to find that they are loved more deeply by women… we are #blessed to have a solid, committed male population in our spin classes at Burst. But ladies, if you are looking for reasons to get your man on the bike and he’s...
How One Couple Sweats It Out Together @ Burst!

How One Couple Sweats It Out Together @ Burst!

How did you discover Burst? We have taken spin classes at other gyms and we often plan our getaways around checking out different bike trails.  When we saw the Burst studio sign, we knew we had to check it out. So what made you finally take a spin or yoga class? We...