by Stacie Shannon | Oct 30, 2017 | Burst Blog
You’ve paid the entrance fee, you’ve done the weigh-in, and you’ve set your alarm. You’ve signed up for the Burst Fitness Challenge, and this time, you’re going to rock it! To fit into your skinny jeans again. To lose the extra 15 pounds...
by Stacie Shannon | Jun 28, 2017 | Burst Blog
Want to take your healthy living to the next level? Just add water. Literally. Honest Floating was founded by healthy living fanatic, Jackie Stiles, who first learned of floating while reading the book, The Door to December by Dean Koontz. In this book, a 9-year-old...
by Stacie Shannon | Mar 23, 2017 | Burst Blog
Because right now we could place a hefty bet that your cell phone is within arm’s reach, and we’d probably win big… we’re serving up some fab fitness apps. It’s perfect timing, as the weather starts to warm up, we start taking our bikes...
by Stacie Shannon | Mar 20, 2017 | Burst Blog
Happy First Day of Spring, y’all! OK, show of hands: how many of you instantly start feeling pressure in your sinuses just by looking at this picture? ‘Tis the season to start looking forward to longer days, warmer temperatures, greening grass, budding...
by Stacie Shannon | Mar 14, 2017 | Burst Blog
For a lot of us, a good sweat session is exactly what we look for in a workout. It makes us feel like we’ve seriously accomplished something. We’ve pushed ourselves and worked ourselves, and our body has responded accordingly, and we know that because we...
