Five Fitness Apps to Download RIGHT NOW!

Five Fitness Apps to Download RIGHT NOW!

Because right now we could place a hefty bet that your cell phone is within arm’s reach, and we’d probably win big… we’re serving up some fab fitness apps. It’s perfect timing, as the weather starts to warm up, we start taking our bikes...
Why Do I Sweat So Much When I Workout?!

Why Do I Sweat So Much When I Workout?!

For a lot of us, a good sweat session is exactly what we look for in a workout. It makes us feel like we’ve seriously accomplished something. We’ve pushed ourselves and worked ourselves, and our body has responded accordingly, and we know that because we...