Breathe with the beat.
Burst Yoga embraces everybody and any body. We teach a variety of yoga classes and styles to help you achieve peace of mind and body: Hatha Yoga, Power Yoga, Sculpt Yoga and Spin Yoga.
Find your feel good. This foundational class will bring calm to your mind and body through therapeutic fitness. The rhythmic pulse of the music will carry our deliberate breathing as we meditate on each posture.
We welcome all to join Hatha Yoga. New yogi can receive personalized instruction and experienced yogi are treated to challenge poses.
Michelangelo for your muscles. We’ll charge those traditional yoga poses with amplified beats that will boost metabolism and build lean muscle mass. You won’t be made of marble afterwards, but close. Free weights are provided.
Spin + Yoga
Equal and opposite exercise. This class channels symmetry through a combination of spin and yoga. The balanced workout brings the mind down a path to serenity and spurs the heart to ascend a mountainous cardio routine.