Because right now we could place a hefty bet that your cell phone is within arm’s reach, and we’d probably win big… we’re serving up some fab fitness apps. It’s perfect timing, as the weather starts to warm up, we start taking our bikes to the streets, and our motivation for living a healthier lifestyle is renewed with the return of the nicer weather!
MyFitnessPal: a Calorie Counter & Diet Tracker, MyFitnessPal aims to help you lose weight. The fastest and easiest-to-use calorie counter for iOS, this app contains the largest food database by far (over 5,000,000 foods!) and amazingly fast and east food and exercise enter, MyFitnessPal helps you take those extra pounds off! And… it’s FREE! There is no better diet app – period. (P.S. We also find that we love the MyFitnessPal blog, too!)
Strava: If you like to run, ride, or just adventure outside, you’ll lose it over Strava. And… bonus… it’s also free! Millions of runners, cyclists, and active people use Strava to record their activities, compare performance over time, connect with their community, and share the photos, stories and highlights of the adventures with friends. Starve works with jut your iPhone or Apple Watch, as well as pretty much every GPS device out there.
Charity Miles: a Walking, Running, and Biking Distance Tracker app that tracks how many miles you’ve covered during your workout. Plus, using Charity Miles also earns money for charity on your behalf for every mile you move, via brand workout sponsors like Humana, Johnson & Johnson, and Chobani! With Charity Miles, you can achieve your workout goals, plus have a positive impact on the world around you.
Fit Radio: The only fitness app that provides you with non-stop, high energy playlists of all genres designed to motivate your workout. Ideal for those on the move, Fit Radio gives users access to high-energy playlists in a variety of musical genres, offering a randomization of 20+ mixes in each generate any given time. Using the smartphone app, Fit Radio users can stream a wide range of daily-updated playlists of top 40, rock, hip-hop, house, EDM, indie, and more. Each playlist is made by a professional dj… this app is legit!
Calm: The #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: calming anxiety, managing stress, deep sleep, focus and concentration, happiness, gratitude, self-esteem, forgiveness, loving-kindness, and many more!
Do you have fitness app favorites that aren’t listed here? We’d love to know about them! Comment on this post, or shoot us an email at: firstname.lastname@example.org
Keep killing in on the bike, keep stretching it out on your mats, keep going fitness friends… #FindYourBurst!
See you in the studio!